Lots of pictures
Apr. 14th, 2010 09:05 amSo Esalen was a blast. I learned a lot from my workshop, which was all about body balance and natural posture. Its tenets are based on studies of people around the world who carry heavy loads regularly, but don't have any back/knee problems that seem to afflict so many Americans. Even Americans were in balance until about the 1950s, when our posture went all out of whack, and now our young people look like old people with their curved backs and slouching figures. I'm a terrible offender myself. So now I'm using their guidelines to try and improve my posture and hopefully get my body back in balance, but it's the sort of thing that's going to take a lifetime of working at it.
The day we got there, it was pouring rain. Which is not fun on the best of days, but since we were also traversing mountain curves it was even more iffy. We got there safely, however, and starting the next day it was completely clear and gorgeous the rest of our time there.
My mom and aunt were afraid that we wouldn't have enough to eat during our stay, because K. had told us that the food at Esalen is from their own gardens, etc., so they'd brought all these snacks. It turned out that we were stuffed to the brim every single day. The food was awesome, served cafeteria style, with as much as you could eat, and a fresh/changing salad bar (indeed filled with fresh veggies from the Esalen garden) every day. The night we got there, there was oven-roasted turkey (so tender and juicy), mashed potatoes, etc. Breakfast consisted of 5 different kinds of hot cereal, including a savory quinoa, soft and hard boiled eggs, fresh fruit, and the bread bar. Lunch was usually consisted of a 'lighter' main course, such as a BLT (or the vegetarian option -- Esalen is very vegan/vegetarian friendly), along with a selection of soups. Dinner is heavier, with fare such as BBQ tri-tip steak, hand-caught local halibut, etc. And the beverage bar as well as the bread bar are open all day -- this consists of all kinds of bread that they bake themselves, butter, four kinds of jam, organic peanut butter they make themselves (that was sooooo good), fresh juice, lemonade, milk, coffee, tea, etc.
Far from starving, we rarely even felt HUNGRY during our stay, because we were basically eating all day. Start out with breakfast, followed by class, followed by lunch, followed by a break then class, then dinner, then class, then sleep. I felt full almost all the time.
After lunch I would usually go to the baths, which are situated right near the water, fill up a private tub in the "silent" section (as opposed to the "quiet" room next door or the upper tub, which has no noise restriction), and read the first Temeraire book, His Majesty's Dragon. I LOVED the book, even though I find the stilted formal language a bit off putting (even as I admire Naomi Novik for being able to write it), it went very quickly. It's not nearly as dense as A Song of Ice and Fire. I'm glad I have the other books in the series on hand. Anyway, from the baths you have a view of the ocean, and a lot of people get massages there. It was the only place at Esalen that was clothing optional (and co-ed).
I took a TON of pictures, and these are probably the best of them. You can see larger versions if you click on them, then select "all sizes" and choose "large."
( VERY picture intensive. )
Whew! So, great trip, but the middle-of-nowhere location is really tough. So much driving!!
The day we got there, it was pouring rain. Which is not fun on the best of days, but since we were also traversing mountain curves it was even more iffy. We got there safely, however, and starting the next day it was completely clear and gorgeous the rest of our time there.
My mom and aunt were afraid that we wouldn't have enough to eat during our stay, because K. had told us that the food at Esalen is from their own gardens, etc., so they'd brought all these snacks. It turned out that we were stuffed to the brim every single day. The food was awesome, served cafeteria style, with as much as you could eat, and a fresh/changing salad bar (indeed filled with fresh veggies from the Esalen garden) every day. The night we got there, there was oven-roasted turkey (so tender and juicy), mashed potatoes, etc. Breakfast consisted of 5 different kinds of hot cereal, including a savory quinoa, soft and hard boiled eggs, fresh fruit, and the bread bar. Lunch was usually consisted of a 'lighter' main course, such as a BLT (or the vegetarian option -- Esalen is very vegan/vegetarian friendly), along with a selection of soups. Dinner is heavier, with fare such as BBQ tri-tip steak, hand-caught local halibut, etc. And the beverage bar as well as the bread bar are open all day -- this consists of all kinds of bread that they bake themselves, butter, four kinds of jam, organic peanut butter they make themselves (that was sooooo good), fresh juice, lemonade, milk, coffee, tea, etc.
Far from starving, we rarely even felt HUNGRY during our stay, because we were basically eating all day. Start out with breakfast, followed by class, followed by lunch, followed by a break then class, then dinner, then class, then sleep. I felt full almost all the time.
After lunch I would usually go to the baths, which are situated right near the water, fill up a private tub in the "silent" section (as opposed to the "quiet" room next door or the upper tub, which has no noise restriction), and read the first Temeraire book, His Majesty's Dragon. I LOVED the book, even though I find the stilted formal language a bit off putting (even as I admire Naomi Novik for being able to write it), it went very quickly. It's not nearly as dense as A Song of Ice and Fire. I'm glad I have the other books in the series on hand. Anyway, from the baths you have a view of the ocean, and a lot of people get massages there. It was the only place at Esalen that was clothing optional (and co-ed).
I took a TON of pictures, and these are probably the best of them. You can see larger versions if you click on them, then select "all sizes" and choose "large."
( VERY picture intensive. )
Whew! So, great trip, but the middle-of-nowhere location is really tough. So much driving!!