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Nutrition + some fun links :D
Sep. 10th, 2004 12:28 pm
So I had a nice chat last night w/ my cousin about my food diary and what all of her recommendations were. Learned some pretty interesting things. Everyone's body behaves differently, but in general I think she imparted some pretty good knowledge that totally makes sense if you think about it. There are also things she ended up explaining to me because of her background in medicine that I wouldn't have just known otherwise. All in all, pretty helpful. I'm certainly not saying that my cousin is the be all, end all expert, but if anyone else is looking to eat healthier, some of this might be of interest to you.
( Long thing on nutrition, focusing on cholesterol but also having relevance to weight loss and generally healthy eating. )
Man, now I'm spent. We might have talked about more, but that's all I can remember at the moment.
This made me laugh hysterically.
A note from Draco to Ginny. ;) I don't know who the icon actually belongs to, but it was the first thing that popped into my mind when I saw it. <3!
Also, best thing ever, I told my boss I wanted to get a BlackBerry, and he told me to hold off, that maybe work could get it for me. :O! Well, it's not coming out till October so it's not like I'd be getting it anyway, but w00t!
( Long thing on nutrition, focusing on cholesterol but also having relevance to weight loss and generally healthy eating. )
Man, now I'm spent. We might have talked about more, but that's all I can remember at the moment.
This made me laugh hysterically.
A note from Draco to Ginny. ;) I don't know who the icon actually belongs to, but it was the first thing that popped into my mind when I saw it. <3!
Also, best thing ever, I told my boss I wanted to get a BlackBerry, and he told me to hold off, that maybe work could get it for me. :O! Well, it's not coming out till October so it's not like I'd be getting it anyway, but w00t!
